What the heck is Therapeutic Laughter??
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Therapeutic Laughter IS:
Based on scientific research in bio, psych, neuro, and immune-ologies with documented health benefits that include:
shifts in perspective
reduced stress
pain relief
better mood & memory
mental clarity and creativity
positive group dynamics
increased energy and resilience
more honest communication
team building and emotional safety
over-all sense of wellbeing
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It's NOT:
Comedy or Jokes
Humor is subjective, and especially during times of stress, “joking” can be a slippery slope into interactions that negate laughter’s healthy effects.
Toxic positivity
No making light of serious matters, or to turning frowns upside-down. You’re not required to be silly, and you can quit if it stops being fun.
Funny business
I’m not here to make anybody laugh, and nobody’s forced to participate. Some aspects may challenge certain comfort zones, but we are always working in safe spaces.
Political, religious, or exclusive
We don’t laugh AT each other, we laugh WITH each other. Everyone smiles in the same language.
Groups Featured At:
Rosemont, IL & Tempe, AZ (virtual)
https://www.rollinghillscampus.org/
Special trainings, workshops, and customized laughter-centered exercises for:
Elderly and Disabled Persons
People living with chronic health conditions
Teachers & School Administrators seeking Staff Development
Health Care Workers
Assisted Living Facilities
Families/parenting groups
Veterans and caregivers
Corporate Team Building
Employee Resource Groups
Wellness Retreats
Community groups
Special interests/Clubs
High School Drama Students seeking service hours for National Thespian Honors Society
Testimonials & Photo Gallery
“You smile like a child. For everyone. Wonderful. Laugh and Teach.”
~Monk in an airport
“Meagan is SO GOOD! She really knows her stuff, and she connects with everybody. People were talking about “that laughter lady” for months after her visit. We wish she was on our staff.”
—H.R. Manager, 36
“Her care-free energy gives you permission to be silly and have fun. Even virtually, [Meagan’s] laughter is contagious!”
~Mr. D, Kenosha, WI
“I’m lighter now, like after a run, only without all the knee pain.”
—Anonymous, member of Sr. Leadership Team
“These sessions are great for our residents. After Laughter Group, everyone seems to have a bounce in their step and a sparkle in their eye…it’s funny how a good mood spreads.”
— Nurse, 57
“Such a fun reminder to not take anything too seriously. Laughter is always the last place you left it.”
“I wanted to host a memorable lunch-and-learn for colleagues, and I’d heard some things about healing humor for PTSD and stress. I was surprised at how much science there is to it, and now I can’t get enough! I’m even thinking about getting trained myself. Best training of the year.”
— Army Captain/Dept. Head, 60
I wasn’t sure I even wanted to come out of my room today, but I’m so glad I did! My husband passed away 3 weeks ago, and today I realized that I’ve been holding my breath…Thank you for reminding me to breathe, and giving me permission to smile again.
—Resident, 93
“I love activating my Laughter Centers… I feel SO MUCH BETTER NOW!”
“Meagan is a natural-born teacher. She connects with the people who aren’t engaged, and finds a way to bring them into the conversation. I want all my teachers to watch her and learn.”
—School District, Asst. Superintendent, 43
“I admit, you got me. I didn’t want to like it but it really is contagious. Well played.”
—Man wearing t-shirt that read; “I WAS LATE BECAUSE I DON’T WANT TO BE HERE”
“She flirts with the whole world. If you happen to cross her path, it might be one of those experiences that changes your day. ”
Mrs. VH, Desplaines, IL
